1. Melepas tekanan
Lelah tidaknya Anda tergantung pada persepsi Anda. Apabila Anda tidak membersihkan pikiran, maka pikiran akan penuh debu. Setiap hari Anda akan menemui banyak kegiatan, sebagian bahagia, sebagian lagi tidak. Semua peristiwa ini akan menetap di pikiran, melebur dan mengacaukan pikiran. Bila Anda menyimpan kenangan yang menyakitkan, Anda akan merasa sangat tertekan. Oleh karenanya, bersihkan pikiran Anda, biarkan hal-hal itu berlalu, singkirkan kenangan pahit, maka Anda akan memiliki banyak ruang untuk kebahagiaan. Ketidakbahagiaan merupakan akar penderitaan Anda.

2. Melepas kekhawatiran
Kebahagiaan sebenarnya cukup sederhana. Melatih tersenyum, bukan secara mekanis memasang ekspresi pada wajah Anda, tetapi berusaha keras untuk mengubah apa yang Anda rasakan di dalam. Belajar untuk menerima kenyataan dengan tenang; belajar bagaimana mengatakan kepada diri sendiri, “Saya akan mengikuti sifat alam.” Belajar bagaimana menghadapi krisis dengan jujur, memandang hidup dengan positif, melihat sisi terang dari segala sesuatu. Dengan demikian, secercah cahaya akan masuk ke dalam hati Anda dan menghalau kegelapan. Kebahagiaan itu sebenarnya sederhana. Hanya membiarkan diri Anda merasa bahagia.

3. Melepas pikiran ruwet
Hilangkan hal itu dari kamus Anda. Tidak semua orang bisa menjadi contoh teladan yang dikagumi semua orang, namun semua orang dapat memiliki pikiran yang besar. Pikiran yang besar dapat meredam rasa sakit dan kesedihan seseorang; dapat mengompensasi kekurangan Anda; memungkinkan Anda untuk melanjutkan perjalanan hidup tanpa rasa takut dan membantu menyadari bahwa pikiran Anda sendiri dapat melampaui gedung pencakar langit dan gunung tertinggi! Percaya pada diri sendiri, temukan relung sendiri dan Anda juga dapat memiliki kehidupan yang berharga.

4. Melepas rasa malas
Kerja keras dapat mengubah hidup seseorang. Jangan gelap mata, iri pada orang lain. Jika Anda dapat mencoba keras dan gigih, Anda juga bisa memilikinya. Karena ketika Anda berlatih hingga sempurna, itu adalah sebuah ketrampilan.
Hanya untuk mengingatkan: memperbaiki diri sendiri, bahagia, sehat, dan bersikap baik, akan memungkinkan Anda untuk memiliki kehidupan yang indah.

5. Melepas sikap buruk
Jika ingin berhasil, berusahalah untuk menjadi yang terbaik. Ganti sikap negatif Anda dengan positif. Ganti keacuhan dengan martabat, kemunafikan dengan ketulusan; pikiran sempit dengan toleransi, depresi dengan kebahagiaan, kemalasan dengan ketekunan, kerentanan dengan ketangguhan… selama Anda mau, Anda akan menjadi yang terbaik sepanjang hidup Anda. Tidak ada yang bisa mempengaruhi hasil perjuangan Anda. Anda adalah satu-satunya yang bertanggung jawab. Meskipun tidak semua mimpi dapat menjadi kenyataan, mimpi indah dapat membawa keindahan pada hidup seseorang.

6. Melepas keluhan
Lebih baik bekerja keras daripada mengeluh. Semua kegagalan adalah dasar untuk sukses. Mengeluh dan menyerah adalah halangan yang mencegah datangnya keberhasilan. Menerima kegagalan dengan tenang adalah cara cerdas. Mengeluh tidak dapat mengubah kenyataan, hanya kerja keras yang bisa membawa kembali harapan. Emas murni selalu ada saatnya bersinar. Banyak mukjizat dalam kehidupan dibuat oleh orang yang lahir dalam lingkungan yang tidak menyenangkan. Jangan khawatir pada hidup, dan jangan berpikir bahwa kehidupan memperlakukan Anda secara tidak adil. Pada kenyataannya, Anda diberikan porsi hidup yang sama dengan orang lain.

7. Melepas keraguan
Mengambil tindakan cepat. Setelah Anda memutuskan sesuatu, jangan ragu. Majulah ke tujuan Anda dan jangan menoleh ke belakang. Kesempatan muncul sekejab dan hanya kecepatan dan ketegasan yang dapat menangkapnya. Mengambil tindakan cepat merupakan salah satu karakteristik orang sukses. Bila Anda tahu bahwa ide Anda baik, bertindaklah secepat Anda bisa, jika Anda melihat peluang yang baik, tangkaplah. Dengan demikian, Anda dijamin akan sukses. Beberapa orang harus Anda lupakan. Beberapa kejadian baik untuk mengintrospeksi diri Anda. Beberapa hal harus diurus. Beberapa hal tidak bisa menunggu, dan sekali keraguan timbul akan mengakibatkan penyesalan dalam hidup Anda. Hanya jika Anda dapat membiarkan hal-hal tersebut pergi ketika Anda harus melepasnya, Anda dapat memperoleh kebahagiaan yang benar-benar milik Anda dalam hidup ini.

8. Melepas prasangka
Ketika pikiran Anda luas, langit dan bumi akan menunjukkan ruang. Toleransi adalah kebaikan. Bila Anda menolerir orang lain, Anda benar-benar membuat ruang bagi jiwa Anda. Hanya dalam dunia yang penuh toleransi, manusia dapat memainkan lagu kehidupan yang harmonis. Jika tidak menginginkan prasangka, kita harus menciptakan masyarakat yang toleransi. Jika kita ingin menghilangkan prasangka, pertama-tama kita harus menyingkirkan pikiran sempit. Hanya dengan menyingkirkan prasangka jauh-jauh, seseorang dapat memiliki keharmonisan dengan diri sendiri, dengan orang lain dan masyarakat. Bukan hanya kita yang menginginkan kebahagiaan, tetapi juga teman dan saudara kita, dan bahkan orang asing. Kita ingin mereka semua merasakan kebahagiaan kita. Sukacita berbagi kegembiraan melampaui sukacita dalam memiliki.

sumber : http://www.epochtimes.co.id/kehidupan.php?id=551

kala impian membuat kita berbeda
kala cara pikir kita ditertawakan
kala senyuman kita disiniskan
kala warna semangat mulai meluntur
kala impian membuat hati bias
justru teruslah maju dan berpegang
teruslah berpegang pada impian kita
bangunlah keyakinan demi keyakinan
bukankah layang-layang terbang tinggi
karena melawan arah angin
impian kita hanya perlu diuji
diuji untuk membangun keyakinan
keyakinan untuk mencapainya

Iklhas... sebuah kata yang sering kita dengar dan ucapkan, namun sering kali baik sadar maupun tidak kita kesulitan untuk melakukannya. Memang berat sekali untuk bisa menjadi manusia yang benar-benar iklhas 100%. Seringkali kita mendengar ataupun melihat bahkan melakukan tindakan-tindakan yang menunjukkan betapa ketidakiklhasan kita sebagai mahkluk Allah SWT. Tidak jarang pula kita mempertanyakan akan takdir dari Allah SWT. Padahal kalau kita tarik jauh kebalakang, kita dilahirkan tanpa membawa apapun dan tidak mengenal siapapun di dunia ini. Namun kenapa pada saat kita kehilangan seseorang ataupun sesuatu kita kesulitan untuk mengiklhaskannya.
Kalo menurut saya, ikhlas itu terletak pada hati. Kalo hati kita baik, Insyaallah kita akan selalu bisa menjadi ikhlas. Memerlukan waktu yang lama untuk menata supaya hati bisa selalu baik, tidak ada seorangpun yang bisa membantu kita untuk bisa ikhlas kecuali usaha dari kita sendiri. Syukur dan sabar adalah kunci utama agar kita bisa menjadi iklhas.
Betapa indah dan nyamannya hidup ini kalo kita bisa ikhlas dalam segala hal. Kita akan dijauhkan dari segala penyakit lahir maupun batin.....
Mudah-mudahan kita bisa menjadi insan yang selalu iklhas......

when working with computer or laptop, I often use the keyboard shortcuts. This is very useful especially when we hunted the time. Keyboard shortcuts with our jobs more easily and efficiently. Although frequently used keyboard shortcuts, but still requires a mouse. Especially when working in the image editor. Here are some keyboard shortcuts that I frequently use:
Windows key + R = Run menu

This is usually followed by:
cmd = Command Prompt
iexplore + "web address" = Internet Explorer
compmgmt.msc = Computer Management
dhcpmgmt.msc = DHCP Management
dnsmgmt.msc = DNS Management
services.msc = Services
eventvwr = Event Viewer
dsa.msc = Active Directory Users and Computers
dssite.msc = Active Directory Sites and Services
Windows key + E = Explorer

ALT + Tab = Switch between windows

ALT, Space, X = Maximize window

CTRL + Shift + Esc = Task Manager

Windows key + Break = System properties

Windows key + F = Search

Windows key + D = Hide/Display all windows

CTRL + C = copy

CTRL + X = cut

CTRL + V = paste

Also don't forget about the "Right-click" key next to the right Windows key on your keyboard. Using the arrows and that key can get just about anything done once you've opened up any program.


Keyboard Shortcuts

[Alt] and [Esc] Switch between running applications

[Alt] and letter Select menu item by underlined letter

[Ctrl] and [Esc] Open Program Menu

[Ctrl] and [F4] Close active document or group windows (does not work with some applications)

[Alt] and [F4] Quit active application or close current window

[Alt] and [-] Open Control menu for active document

Ctrl] Lft., Rt. arrow Move cursor forward or back one word

Ctrl] Up, Down arrow Move cursor forward or back one paragraph

[F1] Open Help for active application

Windows+M Minimize all open windows

Shift+Windows+M Undo minimize all open windows

Windows+F1 Open Windows Help

Windows+Tab Cycle through the Taskbar buttons

Windows+Break Open the System Properties dialog box



acessability shortcuts

Right SHIFT for eight seconds........ Switch FilterKeys on and off.

Left ALT +left SHIFT +PRINT SCREEN....... Switch High Contrast on and off.

Left ALT +left SHIFT +NUM LOCK....... Switch MouseKeys on and off.

SHIFT....... five times Switch StickyKeys on and off.

NUM LOCK...... for five seconds Switch ToggleKeys on and off.

explorer shortcuts

END....... Display the bottom of the active window.

HOME....... Display the top of the active window.

NUM LOCK+ASTERISK....... on numeric keypad (*) Display all subfolders under the selected folder.

NUM LOCK+PLUS SIGN....... on numeric keypad (+) Display the contents of the selected folder.

NUM LOCK+MINUS SIGN....... on numeric keypad (-) Collapse the selected folder.

LEFT ARROW...... Collapse current selection if it's expanded, or select parent folder.

RIGHT ARROW....... Display current selection if it's collapsed, or select first subfolder.




Type the following commands in your Run Box (Windows Key + R) or Start Run

devmgmt.msc = Device Manager
msinfo32 = System Information
cleanmgr = Disk Cleanup
ntbackup = Backup or Restore Wizard (Windows Backup Utility)
mmc = Microsoft Management Console
excel = Microsoft Excel (If Installed)
msaccess = Microsoft Access (If Installed)
powerpnt = Microsoft PowerPoint (If Installed)
winword = Microsoft Word (If Installed)
frontpg = Microsoft FrontPage (If Installed)
notepad = Notepad
wordpad = WordPad
calc = Calculator
msmsgs = Windows Messenger
mspaint = Microsoft Paint
wmplayer = Windows Media Player
rstrui = System Restore
netscp6 = Netscape 6.x
netscp = Netscape 7.x
netscape = Netscape 4.x
waol = America Online
control = Opens the Control Panel
control printers = Opens the Printers Dialog


internetbrowser

type in u're adress "google", then press [Right CTRL] and [Enter]
add www. and .com to word and go to it


For Windows XP:

Copy. CTRL+C
Cut. CTRL+X
Paste. CTRL+V
Undo. CTRL+Z
Delete. DELETE
Delete selected item permanently without placing the item in the Recycle Bin. SHIFT+DELETE
Copy selected item. CTRL while dragging an item
Create shortcut to selected item. CTRL+SHIFT while dragging an item
Rename selected item. F2
Move the insertion point to the beginning of the next word. CTRL+RIGHT ARROW
Move the insertion point to the beginning of the previous word. CTRL+LEFT ARROW
Move the insertion point to the beginning of the next paragraph. CTRL+DOWN ARROW
Move the insertion point to the beginning of the previous paragraph. CTRL+UP ARROW
Highlight a block of text. CTRL+SHIFT with any of the arrow keys
Select more than one item in a window or on the desktop, or select text within a document. SHIFT with any of the arrow keys
Select all. CTRL+A
Search for a file or folder. F3
View properties for the selected item. ALT+ENTER
Close the active item, or quit the active program. ALT+F4
Opens the shortcut menu for the active window. ALT+SPACEBAR
Close the active document in programs that allow you to have multiple documents open simultaneously. CTRL+F4
Switch between open items. ALT+TAB
Cycle through items in the order they were opened. ALT+ESC
Cycle through screen elements in a window or on the desktop. F6
Display the Address bar list in My Computer or Windows Explorer. F4
Display the shortcut menu for the selected item. SHIFT+F10
Display the System menu for the active window. ALT+SPACEBAR
Display the Start menu. CTRL+ESC
Display the corresponding menu. ALT+Underlined letter in a menu name
Carry out the corresponding command. Underlined letter in a command name on an open menu
Activate the menu bar in the active program. F10
Open the next menu to the right, or open a submenu. RIGHT ARROW
Open the next menu to the left, or close a submenu. LEFT ARROW
Refresh the active window. F5
View the folder one level up in My Computer or Windows Explorer. BACKSPACE
Cancel the current task. ESC
SHIFT when you insert a CD into the CD-ROM drive Prevent the CD from automatically playing.

Use these keyboard shortcuts for dialog boxes:

To Press
Move forward through tabs. CTRL+TAB
Move backward through tabs. CTRL+SHIFT+TAB
Move forward through options. TAB
Move backward through options. SHIFT+TAB
Carry out the corresponding command or select the corresponding option. ALT+Underlined letter
Carry out the command for the active option or button. ENTER
Select or clear the check box if the active option is a check box. SPACEBAR
Select a button if the active option is a group of option buttons. Arrow keys
Display Help. F1
Display the items in the active list. F4
Open a folder one level up if a folder is selected in the Save As or Open dialog box. BACKSPACE

If you have a Microsoft Natural Keyboard, or any other compatible keyboard that includes the Windows logo key and the Application key , you can use these keyboard shortcuts:


Display or hide the Start menu. WIN Key
Display the System Properties dialog box. WIN Key+BREAK
Show the desktop. WIN Key+D
Minimize all windows. WIN Key+M
Restores minimized windows. WIN Key+Shift+M
Open My Computer. WIN Key+E
Search for a file or folder. WIN Key+F
Search for computers. CTRL+WIN Key+F
Display Windows Help. WIN Key+F1
Lock your computer if you are connected to a network domain, or switch users if you are not connected to a network domain. WIN Key+ L
Open the Run dialog box. WIN Key+R
Open Utility Manager. WIN Key+U

accessibility keyboard shortcuts:

Switch FilterKeys on and off. Right SHIFT for eight seconds
Switch High Contrast on and off. Left ALT+left SHIFT+PRINT SCREEN
Switch MouseKeys on and off. Left ALT +left SHIFT +NUM LOCK
Switch StickyKeys on and off. SHIFT five times
Switch ToggleKeys on and off. NUM LOCK for five seconds
Open Utility Manager. WIN Key+U

shortcuts you can use with Windows Explorer:


Display the bottom of the active window. END
Display the top of the active window. HOME
Display all subfolders under the selected folder. NUM LOCK+ASTERISK on numeric keypad (*)
Display the contents of the selected folder. NUM LOCK+PLUS SIGN on numeric keypad (+)
Collapse the selected folder. NUM LOCK+MINUS SIGN on numeric keypad (-)
Collapse current selection if it's expanded, or select parent folder. LEFT ARROW
Display current selection if it's collapsed, or select first subfolder. RIGHT ARROW

If your Windows XP run slower it’s mean there is something happened, check your both hardware and software (OS). First, try with defragging the disk, if defragging the disk won't do much to improve Windows XP performance, here are suggestions that will. Each can enhance the performance and reliability of your customers' PCs. Best of all, most of them will cost you nothing and don't forget, do carefully.

1.) To decrease a system's boot time and increase system performance, use the money you save by not buying defragmentation software -- the built-in Windows defragmenter works just fine -- and instead equip the computer with an Ultra-133 or Serial ATA hard drive with 8-MB cache buffer.

2.) If a PC has less than 512 MB of RAM, add more memory. This is a relatively inexpensive and easy upgrade that can dramatically improve system performance.

3.) Ensure that Windows XP is utilizing the NTFS file system. If you're not sure, here's how to check: First, double-click the My Computer icon, right-click on the C: Drive, then select Properties. Next, examine the File System type; if it says FAT32, then back-up any important data. Next, click Start, click Run, type CMD, and then click OK. At the prompt, type CONVERT C: /FS:NTFS and press the Enter key. This process may take a while; it's important that the computer be uninterrupted and virus-free. The file system used by the bootable drive will be either FAT32 or NTFS. I highly recommend NTFS for its superior security, reliability, and efficiency with larger disk drives.

4.) Disable file indexing. The indexing service extracts information from documents and other files on the hard drive and creates a "searchable keyword index." As you can imagine, this process can be quite taxing on any system.
The idea is that the user can search for a word, phrase, or property inside a document, should they have hundreds or thousands of documents and not know the file name of the document they want. Windows XP's built-in search functionality can still perform these kinds of searches without the Indexing service. It just takes longer. The OS has to open each file at the time of the request to help find what the user is looking for.

Most people never need this feature of search. Those who do are typically in a large corporate environment where thousands of documents are located on at least one server. But if you're a typical system builder, most of your clients are small and medium businesses. And if your clients have no need for this search feature, I recommend disabling it.

Here's how: First, double-click the My Computer icon. Next, right-click on the C: Drive, then select Properties. Uncheck "Allow Indexing Service to index this disk for fast file searching." Next, apply changes to "C: subfolders and files," and click OK. If a warning or error message appears (such as "Access is denied"), click the Ignore All button.

5.) Update the PC's video and motherboard chipset drivers. Also, update and configure the BIOS. For more information on how to configure your BIOS properly, see this article on my site.

6.) Empty the Windows Prefetch folder every three months or so. Windows XP can "prefetch" portions of data and applications that are used frequently. This makes processes appear to load faster when called upon by the user. That's fine. But over time, the prefetch folder may become overloaded with references to files and applications no longer in use. When that happens, Windows XP is wasting time, and slowing system performance, by pre-loading them. Nothing critical is in this folder, and the entire contents are safe to delete.

7.) Once a month, run a disk cleanup. Here's how: Double-click the My Computer icon. Then right-click on the C: drive and select Properties. Click the Disk Cleanup button -- it's just to the right of the Capacity pie graph -- and delete all temporary files.

8.) In your Device Manager, double-click on the IDE ATA/ATAPI Controllers device, and ensure that DMA is enabled for each drive you have connected to the Primary and Secondary controller. Do this by double-clicking on Primary IDE Channel. Then click the Advanced Settings tab. Ensure the Transfer Mode is set to "DMA if available" for both Device 0 and Device 1. Then repeat this process with the Secondary IDE Channel.

9.) Upgrade the cabling. As hard-drive technology improves, the cabling requirements to achieve these performance boosts have become more stringent. Be sure to use 80-wire Ultra-133 cables on all of your IDE devices with the connectors properly assigned to the matching Master/Slave/Motherboard sockets. A single device must be at the end of the cable; connecting a single drive to the middle connector on a ribbon cable will cause signaling problems. With Ultra DMA hard drives, these signaling problems will prevent the drive from performing at its maximum potential. Also, because these cables inherently support "cable select," the location of each drive on the cable is important. For these reasons, the cable is designed so drive positioning is explicitly clear.

10.) Remove all spyware from the computer. Use free programs such as AdAware by Lavasoft or SpyBot Search & Destroy. Once these programs are installed, be sure to check for and download any updates before starting your search. Anything either program finds can be safely removed. Any free software that requires spyware to run will no longer function once the spyware portion has been removed; if your customer really wants the program even though it contains spyware, simply reinstall it. For more information on removing Spyware visit this Web Pro News page.

11.) Remove any unnecessary programs and/or items from Windows Startup routine using the MSCONFIG utility. Here's how: First, click Start, click Run, type MSCONFIG, and click OK. Click the StartUp tab, then uncheck any items you don't want to start when Windows starts. Unsure what some items are? Visit the WinTasks Process Library. It contains known system processes, applications, as well as spyware references and explanations. Or quickly identify them by searching for the filenames using Google or another Web search engine.

12.) Remove any unnecessary or unused programs from the Add/Remove Programs section of the Control Panel.

13.) Turn off any and all unnecessary animations, and disable active desktop. In fact, for optimal performance, turn off all animations. Windows XP offers many different settings in this area. Here's how to do it: First click on the System icon in the Control Panel. Next, click on the Advanced tab. Select the Settings button located under Performance. Feel free to play around with the options offered here, as nothing you can change will alter the reliability of the computer -- only its responsiveness.

14.) If your customer is an advanced user who is comfortable editing their registry, try some of the performance registry tweaks offered at Tweak XP.

15.) Visit Microsoft's Windows update site regularly, and download all updates labeled Critical. Download any optional updates at your discretion.

16.) Update the customer's anti-virus software on a weekly, even daily, basis. Make sure they have only one anti-virus software package installed. Mixing anti-virus software is a sure way to spell disaster for performance and reliability.

17.) Make sure the customer has fewer than 500 type fonts installed on their computer. The more fonts they have, the slower the system will become. While Windows XP handles fonts much more efficiently than did the previous versions of Windows, too many fonts -- that is, anything over 500 -- will noticeably tax the system.

18.) Do not partition the hard drive. Windows XP's NTFS file system runs more efficiently on one large partition. The data is no safer on a separate partition, and a reformat is never necessary to reinstall an operating system. The same excuses people offer for using partitions apply to using a folder instead. For example, instead of putting all your data on the D: drive, put it in a folder called "D drive." You'll achieve the same organizational benefits that a separate partition offers, but without the degradation in system performance. Also, your free space won't be limited by the size of the partition; instead, it will be limited by the size of the entire hard drive. This means you won't need to resize any partitions, ever. That task can be time-consuming and also can result in lost data.

19.) Check the system's RAM to ensure it is operating properly. I recommend using a free program called MemTest86. The download will make a bootable CD or diskette (your choice), which will run 10 extensive tests on the PC's memory automatically after you boot to the disk you created. Allow all tests to run until at least three passes of the 10 tests are completed. If the program encounters any errors, turn off and unplug the computer, remove a stick of memory (assuming you have more than one), and run the test again. Remember, bad memory cannot be repaired, but only replaced.

20.) If the PC has a CD or DVD recorder, check the drive manufacturer's Web site for updated firmware. In some cases you'll be able to upgrade the recorder to a faster speed. Best of all, it's free.

21.) Disable unnecessary services. Windows XP loads a lot of services that your customer most likely does not need. To determine which services you can disable for your client, visit the Black Viper site for Windows XP configurations.

22.) If you're sick of a single Windows Explorer window crashing and then taking the rest of your OS down with it, then follow this tip: open My Computer, click on Tools, then Folder Options. Now click on the View tab. Scroll down to "Launch folder windows in a separate process," and enable this option. You'll have to reboot your machine for this option to take effect.

23.) At least once a year, open the computer's cases and blow out all the dust and debris. While you're in there, check that all the fans are turning properly. Also inspect the motherboard capacitors for bulging or leaks. For more information on this leaking-capacitor phenomena, you can read numerous articles on my site.


Following any of these suggestions should result in noticeable improvements to the performance and reliability of your customers' computers. If you still want to defrag a disk, remember that the main benefit will be to make your data more retrievable in the event of a crashed drive.